CLASS SCHEDULE
Strength · Conditioning · Community
Quick Overview
FUNCTIONAL FITNESS
Morning — Mon–Fri
Evening — Mon–Thu
Friday evening: 5:30 PM only
Weekend
YOGA
Tuesdays & Thursdays
Coach: Mariana M.
Mondays & Wednesdays
Coach: Tony the Tiger
DECODED CYCLE
Saturdays
Coach: Jason L.
10-spot cap per session. Reserve your mat or bike through Zen Planner.
Specialty & Events
First Friday of Each Month
6:00 PM — Themed Class + Social Hour
Every Wednesday
6:00 PM — Foundations Class (beginner-friendly)
FULL SCHEDULE
All classes are coached, capped at 15, and scalable to any fitness level.
MONDAY
7 classesTUESDAY
7 classesWEDNESDAY
7 classesTHURSDAY
7 classesFRIDAY
4 classesSATURDAY
2 classesSUNDAY
1 classReserve your spot and manage your schedule through Zen Planner.
Book a ClassNEW HERE?
Your first step is simple. Book a free intro session and we'll walk you through everything — the facility, the programming, and how to get started at your level.